Today, November 22, 2007 has left us one of the greatest bodybuilders of all time, inspiring athletes, among which is the very Mr Olympia Arnold Schwarzenegger. Born June 8, 1928 in Yorkshire England, Mr. Park became Britain in 1949, having in 1946 obtained a fourth place in the same competition. Come to America, Reg Park, Gets titles: 1950 Best Developed Athlete in America - IFBB, Size High, 1st
Best Developed Athlete in America - IFBB, Overall Winner Mr Europe
Overall Winner Mr Universe - NABBA, Size High, 2nd
1951 Mr Universe - NABBA, Size High, 1st Mr Universe - NABBA, Overall Winner 1958
Universe - Pro - NABBA , Size High, 1st Universe - Pro - NABBA, Overall Winner 1965
Universe - Pro - NABBA, Size High, 1st Universe - Pro - NABBA, Overall Winner 1970
Universe - Pro - NABBA, Talla Alta 2nd
1971 Universe - Pro - NABBA, Size High, 3rd
1973 Universe - Pro - NABBA, Size High, 2nd
With approximately 1.83 meters. in height and 100 kilos, Park had a huge appearance, which is why, along with their artistic abilities had a career most remembered for all fans of the films of Greco-Roman style (Peplum calls) in which excelled in his role as Hercules in three occasions (also played Maciste and Ursus in two other films). Besides movies, Reg Park appeared on numerous covers and magazines of the time, being considered the bodybuilder with more occurrences in the graph in the history of bodybuilding.
But Roy "Reg" Park, not only appeared to be strong, was strong, their surveys speak for themselves: - Press behind the neck for one repetition with approximately 136 kilos.
- Press with a barbell with about 75 kilos for two repetitions.
- Front Squat, a repetition with incredible 184 kilos.
- Conventional Squat, two repetitions with 275 kilos.
- barbell curl (Strict) with approximately 90 kilos for a repeat.
These are just some of their surveys, but leave it very clear that he possessed the strength and core training. Back a repetir, lo básico de su entrenamiento porque durante todos los artículos o casi todos lo que mas denota de los guerreros del hierro es la utilización de movimientos básicos en su rutina de entrenamiento y una intensidad asombrosa.
Finalmente, pasa el tiempo y no podemos dejar de admirar a aquellos que llevaron la bandera del culturismo y la vida culturista en las primeras épocas, y Reg Park tuvo un lugar especial y muy importante en la historia misma del deporte, tal es asi que a sus setenta continuaba entrenando alumnos en el Morningside Virgin Active Gym en Sandton, Sudáfrica. Actualmente su hijo Jon Jon Park, continúa con el legado de su padre and owns the Legacy Gym in Los Angeles.
Their website is www.regpark.net
Further reading www.oldtimestrongman.com
their actions and for his skill on stage, soon began to be part of the pictographs of the time, and was estimated to cover at least 42 magazines for 1940. By 1944, began writing a column in Strength and Health magazine, called "the barbell" where they write about everything related to women and weight training. Other activities favored the introduction of women in an environment that seemed to be dominated by men, was organizing the first event of lifting for women, an event that took place in 1947 in which she also participated. It was in 1948 when it named "Miss Physical Culture Venus." In his career, was also the possibility to pose an equal footing with giants of the era like Steve Reeves and John Grimek among others. Finally in 2000 it belongs to the IFBB Hall of Fame and in 2006, more specifically on June 26, Abbye leaves the physical world and happens to live in the memories of fans of bodybuilding, strength, y principalmente en muchas de las mujeres que hoy disfrutan del culturismo y los deportes de fuerza donde ella fue una pionera, una autentica guerrera del hierro. 
