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John Clarence Ross Grimek

IFBB Hall of Fame

Grimek John was born on June 17, 1910 in New Jersey, USA. UU. Son of European immigrants, representing the U.S. weightlifting team at the 1936 Berlin Olympics. With an impressive force and time-dependent, but occurs later, the Strongman, Grimek also passionately devoted to bodybuilding winning titles such as:

1939 York Perfect Man 1940 Mr. America 1941 Mr. America

1946 Most Muscular Man In America
1948 Mr. Universe Short & Overall 1949 Mr. USA

is noteworthy that was the only man to win Mr. America twice, and then Bob Hoffman (Owner of "York Barbell Company and organizer of this event) who won decided that may not recur. INVATE in all competitions, he won a major at the time bodybuilders like Steve Reeves, Clarence Ross, among other great characters from the Muscle scene of the 30 'and 40'. Although only one of his victories questioned, in which he defeated Reeves for his gymnastic ability, he retired undefeated and continued his training for a long time, being known for his ability to squat 180 kilos more than his advanced 60 years.

Excellent and recognized by their poses, Grimek partake of the magazine covers of the era such as Muscular Development and Strength and Health. With 95 kilos and 1.73 meters. about had a muscular quality. In 1999, a year after his death (88 years), it becomes part of the IFBB Hall of Fame. But undoubtedly John Grimek talk is talk about one of the men who influenced the great champions as well as many who live this passion beyond all possible division, began as a passion for weightlifting, strength, power and the body as a work of art.

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Henry" Milo "Steinborn

http://www.ironbarbell.com/

Steinborn Henry was born in Germany in 1893 and again in 1920 after the First World War became the national champion lifts, also marking a record squat of 553 lbs or about 250 Kilos; record would not be surpassed until 1950 by Douglas Hepburn. Athlete of impressive qualities With 1.75 and about 95 kilos, Steinborn was also a professional wrestler. In 1921 he traveled to the United States, where he popularized among other surveys, the classic squat, the clean and jerk, two and one arm, and starting or snatch. But without a doubt is the first of these, the squat, which is remembered more in many cases, as the man who brought America squat. With a wealth of impressive strength more than anything in his legs, was able to perform five repetitions of full squats with 550 lbs (approx 250 kilos). The way in which Milo Steinborn carried the bar was also quite a demonstration of skill and strength, being carried lateralized the bar, putting it under Classic at the position and then loading it verticalize your body and get into the starting position of the squat. Among his other acts were Legs Bridge, where he used his lower body as pillars of a bridge through which he passed a car full of passengers. Act that took him to an injury in 1926. Recovered from this, continued as a professional wrestler and his deeds and surveys. In 1960 he opened his own gym in Orlando, and finally in 1989 at age 95 Henry Steinborn becomes a legend of iron and one of the pillars of the history of the force.

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man is Siegmund Klein that best represents the transition between the first golden age of modern Strongman and bodybuilding. Born in 1902 in Germany as a child his family moved to Cleveland, Ohio. As a young man interested in the world of strength intimately related to the image of his father, at 17 he began training with his first set of bar with 100 lbs (45 kilos approx.). With the evolution of his training, he quickly began appearing in magazines of the time in presentations where it poses to his routine and lifting and always interested in improving their skills used their ingenuity to develop equipment that in many cases were inspired modern machines. Having married the daughter of Professor Attila, Grace, after the death of Attila, Klein decided to take over the Gym Teacher located in New York, with its new name Siegmund Klein's Studio of Physical Culture. In addition to writing in their own magazine Klein Bell's, in 1930 began writing for the Strength and Health Magazine. Icon of a new era in relation to fitness, gym was carefully fitted and among its publications can highlight the "bar Bodybuilding Course" which lists, explains and photographic material presented on exercises with bar and a section for dumbbells . Among other instruments created by one of the most striking is what might be called the predecessor of Lying leg curl.

http://sandowplus.co.uk/Competition/Klein/Super/super3.htm

Finally in 1987 with a career more than important for the world of strength and bodybuilding, Siegmund Klein dies, but only physically, because his legacy is impossible to ignore.

consulted

specific Bibliography:

Siegmund Klein: featuring 2006 Joe Weider's bodybuilding Hall of Fame inductee
Flex, April, 2006 by Joe Roark